:root{--green: #204f41;--deep: #183d33;--off: #f7f8f5;--paper: #fff;--lime: #d6f18b;--terra: #df7046;--ink: #21342f;--muted: #5f6f66;--line: #dfe5dc;--soft: #eaf2e8;--display: Manrope, system-ui, sans-serif;--text: "DM Sans", system-ui, sans-serif;--wrap: 1120px;color:var(--ink);background:var(--off);font-family:var(--text);font-synthesis:none;-webkit-font-smoothing:antialiased}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;min-width:320px;background:var(--off);line-height:1.6;font-size:17px}a{color:inherit}img{max-width:100%;display:block}h1,h2,h3{font-family:var(--display);color:var(--ink);margin:0;letter-spacing:-.035em;line-height:1.08}p{margin:0}.wrap{width:min(var(--wrap),100% - 32px);margin-inline:auto}.brand{display:inline-flex;align-items:center;gap:10px;font-family:var(--display);font-weight:700;font-size:20px;letter-spacing:-.05em;white-space:nowrap;text-decoration:none}.brand b{color:var(--green);font-weight:800}.brand-mark{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:34px;height:34px;border-radius:8px;background:var(--green);color:#fff;font-size:18px;letter-spacing:-.13em;padding-right:3px}.brand-mark span{color:var(--lime)}.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:0 24px;border-radius:10px;background:var(--green);color:#fff;font-weight:700;font-size:16px;text-decoration:none;transition:background .15s ease,transform .15s ease}.button:hover{background:var(--deep)}.button:active{transform:translateY(1px)}.button svg{width:20px;height:20px;flex-shrink:0}.button.lime{background:var(--lime);color:var(--deep)}.button.lime:hover{background:#c9e874}.button.small{min-height:42px;padding:0 16px;font-size:15px}.text-link{font-weight:600;color:var(--green);text-underline-offset:4px}:focus-visible{outline:3px solid var(--terra);outline-offset:3px}.site-header{border-bottom:1px 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24px}.fine{margin-top:18px;font-size:14px;color:var(--muted)}.sheet{position:relative;margin:0;background:var(--paper);border:1px solid var(--line);border-radius:6px;box-shadow:0 1px 0 var(--line),0 24px 48px -32px #183d3373;font-size:15px;transform:rotate(.6deg)}.sheet-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;padding:18px 22px 14px;border-bottom:2px solid var(--ink)}.sheet-head h2{font-size:20px;letter-spacing:-.03em}.sheet-head span{font-size:13px;color:var(--muted)}.sheet-meta{display:grid;grid-template-columns:repeat(3,1fr);border-bottom:1px solid var(--line)}.sheet-meta div{padding:10px 22px;border-right:1px solid var(--line)}.sheet-meta div:last-child{border-right:0}.sheet-meta dt{font-size:12px;color:var(--muted)}.sheet-meta dd{margin:0;font-weight:600}.sheet table{width:100%;border-collapse:collapse;font-variant-numeric:tabular-nums}.sheet caption{text-align:left;padding:14px 22px 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p{margin-top:14px;color:var(--muted);font-size:18px}.steps{list-style:none;margin:0;padding:0;counter-reset:step}.steps li{counter-increment:step;display:grid;grid-template-columns:72px minmax(0,1fr);gap:8px 24px;padding:26px 0;border-top:1px solid var(--line)}.steps li:last-child{border-bottom:1px solid var(--line)}.steps li:before{content:counter(step,decimal-leading-zero);font-family:var(--display);font-weight:800;font-size:30px;letter-spacing:-.04em;color:var(--green);line-height:1.1}.steps h3{font-size:22px}.steps p{grid-column:2;color:var(--muted);max-width:44em}.intake{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:2px solid var(--ink)}.intake section{padding:22px 24px 18px;border-bottom:1px solid var(--line)}.intake section:not(:nth-child(3n+1)){border-left:1px solid var(--line)}.intake section:nth-child(3n+1){padding-left:0}.intake h3{font-size:19px;margin-bottom:12px}.intake ul{margin:0;padding:0;list-style:none;color:var(--muted)}.intake li{padding:6px 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td:first-child{padding-left:16px}.sheet th:last-child,.sheet td:last-child{padding-right:16px}.sheet th,.sheet td{padding-left:6px;padding-right:6px}.steps li{grid-template-columns:48px minmax(0,1fr);gap:6px 14px}.steps li:before{font-size:24px}.intake{grid-template-columns:1fr}.intake section:nth-child(n){padding-left:0;border-left:0}.rules,.trainer{grid-template-columns:1fr}.closing .button{width:100%}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}